This was a great week. I am proud of myself and I hope that you had a successful week too. Nothing feels better that to look back and feel good about your achievements. I remember back in the week #12 I had a similar stats, but I felt much more tired. I hope I will manage to continue with this kind of exercise - maybe more running and not incline walking. I’ll try to make 5-6 exercises a week, each about 60 minutes.
Well the stats for the week #30 are: 385 minutes (6h and 25 min), 40,5 km and 4173 burned calories - hmm thats actually one pound of fat 
Well this was a great week after a long period.
27.4 km in 260 min (4h and 20 min) and 2359 burned calories. I would sign up for this any time!
This was a nice start. After being sick and weak I needed this exercise sooo much. And of course felt great afterwards.
So altogether I have walked/ran for 52 minutes, made 4.9 km and burned 524 calories.
Another week with just one exercise. 100 minutes, 11.7 km and 817 burned calories. Nothing special…
This week I had just one exercise. Not much to say about it really.
I did only one exercise on the treadmill and on Sunday I went out and peddal my bicycle for an hour and a half. Did approx. 24 km and came back quite tired. I’m planning to do more and more bicycle rides this month.
It seems that I cannot make more than one exercise per week. I’m not so happy about it, but better times are coming. The weather is also getting better and better so I plan to mix my exercises with bicycle rides.
This week was again one of the “one exercise” weeks. Not very sporty I would say. But nevertheless I am still active. Maybe a little less than before but it seems like my body needs some rest. And I’m listening to it.
Again only one exercise in a week and not so shiny results.
Week #15 was a short one as well as the following 2, because of a pile of work I had to do, then my illness and at the end a week of recovery from the illness. So in three weeks I did only 2 exercises. I plan to start with my regular exercise in the week #18 and slowly build up the exercises to become as demanding and exciting as they were.
