Tag Archive for '10-km'

05OctWeek #5 Monday exercise 65 min (10 km)

Stats: 65 min, 513 cal, 10 km.

This was a fast one (at least for me).  I think there will pass some time until I test this 10 km run again.

03OctWeek #4 Saturday exercise 67 min (10 km)

Here I did my first 10 km run. I wanted to run 10 km as fast as I can, but not burn out while running.  So I managed to run 10 km in 67 min 22 sec and burn 515 calories while running.

In the future I have a plan to do more 10 km runs and I hope my time will get better.




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