Stats: 65 min, 513 cal, 10 km.
This was a fast one (at least for me). I think there will pass some time until I test this 10 km run again.
Stats: 65 min, 513 cal, 10 km.
This was a fast one (at least for me). I think there will pass some time until I test this 10 km run again.
Here I did my first 10 km run. I wanted to run 10 km as fast as I can, but not burn out while running. So I managed to run 10 km in 67 min 22 sec and burn 515 calories while running.
In the future I have a plan to do more 10 km runs and I hope my time will get better.