Week #8 Monday exercise 90 min (9 km) at Treadmill Weight Loss

A blog about my treadmill weight loss - in real time with real exercises. Treadmill exercises with the results - burned calories.

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Quick stats: 90 minutes, 9 km, 685 calories.

A slow walk / incline walk … I agree. Probably because of the film I have watched while exercising

in Exercises and Year 2.

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