The new season of treadmill running has started for me. The whole summer I was exercising outside and did only 1-2 exercises on the treadmill. So now, with the temperatures a bit lower I have started with indoor training. Let’s start the treadmill! 
The season opener was a nice interval training with low speed (max7.2 kmh or 4.5 mph) and incline up to 8%.
Burned calories: 270.
