This exercise was almost the same as yesterday.
7.4 km and 524 burned calories in 60 minutes by:
- 10 minutes of warming up
- 20 minutes of running at 8.5 km/h
- 10 minutes of incline walking (up to 12% incline)
- 10 minutes of running at 8.5 km/h
- 5 minutes of 12% incline walking
- 5 minutes of slow walking to cool down.
Copy cat … I know 
