On week #4 I managed only 4 exercises (partly because I had some work to do in my new flat and because my health got a bit shaky in the middle of the weekend). I hope I’ll be OK in the next few days and I’ll try to do only some light exercises until I’ll be 100%.
Even though I did 4 hours of running and walking in the previous week - this was 27.3 km. Altogether I have burned 2320 calories (which is great). Hopefully next week will be even better.




